We get these questions a lot Some of you might be thinking:“The Happiness Path sounds great. But I have questions.” Honestly? We love questions. Choosing an experience for your daughter, especially one involving her confidence, wellbeing, relationships,...

You’re Not the Only One One of the things I hear again and again from teen girls when I ask what it would be like to share what they’re going through with a friend or someone they trust is: “They won’t understand. They have their own stuff going on.”...

When the Injury Didn’t Happen to You: The Hidden Impact of Witnessing a Sports Injury When it comes to sports injuries, the focus is usually on the athlete who got hurt.   Focusing on their recovery & rehabilitation process and looking to get them...

When Friendships Change: Supporting Your Teen Through Friendship Loss The moment so many parents have, sometimes totally blindsiding you,… when you watch your teen move through a friendship breakup. Maybe she’s quieter.Mentions the drama…...

From the outside, many teen girls look “fine.”They go to school. They clean their room (sometimes). They laugh with friends. They keep going.But inside, a lot of them are carrying far more than they let on.I hear it in my work with teen girls all the time, the things they don’t...

One of the most common mistakes I see well-meaning parents make is rushing in to rescue their daughter from her own harsh self-talk. She says, “I’m so stupid,” and you immediately respond with, “No you’re not! You’re so smart, you did so well on that last test, you helped your friend...

Teen girls often talk about how other people in their lives should be a good friend. And yet might often exempt themselves from the same expectation. (Adults do this too). SUPER HONEST REALITY CHECK- when you are pointing the finger to others 3 fingers point right back at cha! But...

"The group I wish I had as a teen" - moms of THP participants The Happiness Path (THP) group for teen girls- supporting girls to grow confidence, resilience, and connection. Why create THP? Well it’s deeply rooted in our own experiences as teens. Each of...