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Trauma
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Category: Trauma

teen girl therapy, counselling, pyramid psychology, Concussions can impact more than just physical symptoms. Teens recovering from concussions are at increased risk for anxiety, irritability, and low mood—especially if recovery feels slow or isolating. Mental and emotional state can influence physical healing. When a teen feels overwhelmed, disconnected, or fearful of reinjury, it can actually slow progress. On the flip side, feeling supported, regulated, and understood can positively influence recovery outcomes.
FeelingsGrowthParentingSelf-DiscoveryTraumaTrust
March 19, 2026By Chantal Menard Côté

Why “Rest and Rehab” Isn’t Enough for Injured Teen Athletes

When a teen athlete is working through recovery, it’s not just her sport that ends up on the sidelines. Rest. Rehab. Getting the green light to play again. From the outside, these are the milestones everyone is watching for.  The markers of progress. The signs that things are getting...
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