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"The group I wish I had as a teen" - moms of THP participants
The Happiness Path (THP) group for teen girls- supporting girls to grow confidence, resilience, and connection. Why create THP? Well it’s deeply rooted in our own experiences as teens. Each of us facilitators have stories that connect to the areas we explore in the program.
Growing up, I often found myself in relationships that left me feeling small, insecure, and doubting my worth. Because I didn’t have the tools or language to set boundaries, and I believed that love and support came with criticism and emotional dependency. It took years of growing self-awareness to understand that I was worthy of relationships built on mutual respect, encouragement, and vulnerability. That journey has shaped who I am today, and it’s a big part of why I’m so passionate about helping teen girls build the kinds of relationships that lift them up.
The Happiness Path is more than a program, it’s an inspired group full of transformation potential. Each week, we follow the H.A.P.P.Y. formula, exploring key areas of well-being through movement, creativity, games, and meaningful discussion. In Week 4, we dive into People and Points of Connection, a week dedicated to boundaries, communication, and forming healthy, supportive relationships. These aren’t just helpful tools, they’re life-changing ones. And we’re honoured to walk beside teen girls as they build confidence, connection, and resilience.
Click here to discover what each letter in H.A.P.P.Y stands for.
With gratitude,
Chantal
Our whole family felt a calmness after the Happiness Path Program: A relief that it’s ok to be going through what we’re going through – Kim, Daughter Age 16
Want to Learn More About The Happiness Path?
If you’re looking for a meaningful way to support your teen girl in building confidence, resilience, and connection, The Happiness Path might be the perfect fit.
Click below to discover how this one-of-a-kind group experience can be a turning point for your teen.
