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    • Self-Harm- Under Construction, Come Back Soon!
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    Contact

    We are Here:
    105- 11500 29 street SE Calgary, AB
    Call Us:
    1 403-689-7970
    Mail Us:
    info@pyramidpsychology.com
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    MAKE AN APPOINTMENT
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    • Home
    • Services
      • The Happiness Path Program
      • Therapy
      • For Organizations
    • Resources
      • Self-Harm- Under Construction, Come Back Soon!
      • Blog & More
    • Our Team
    • Contact

      Contact

      We are Here:
      105- 11500 29 street SE Calgary, AB
      Call Us:
      1 403-689-7970
      Mail Us:
      info@pyramidpsychology.com
      Fb.
      Ins.
      Lk.
      YT.

      Get in Touch

      Your email address will not be published. Required fields are marked *

      Self-Harm- Under Construction, Come Back Soon!

      HomeSelf-Harm- Under Construction, Come Back Soon!
      What is this program about?

      Self-Harm Support Program

      This program is designed for teen girls who are struggling with self-harming behaviors or intrusive urges and want to find healthier ways to cope with emotional pain. Whether your teen has just begun showing signs of distress or has been silently battling for some time, we’re here to help her feel seen, supported, and empowered.

      MAKE AN APPOINTMENT ONLINE

      What Your Teen Will Learn:

      Understand the root causes of self-harming behaviors
      Learn healthy coping strategies to deal with emotional overwhelm
      Rebuild self-worth and self-compassion
      Recognize triggers and create a personal safety plan
      Therapy for teen girls. Psychologist for teen girls. Sports recovery and injury. Mental health, anxiety, self-esteem.
      Build stronger communication and relationship skills
      Therapy for teen girls. Psychologist for teen girls. Sports recovery and injury. Mental health, anxiety, self-esteem.
      Discover how to feel in control of her emotions — not controlled by them
      Therapy for teen girls. Psychologist for teen girls. Sports recovery and injury. Mental health, anxiety, self-esteem.

      Why It Matters

      Self-harm is often a way teens try to manage overwhelming emotions when they feel they have no other outlet. It's not about attention — it’s about pain. This program offers a safe, non-judgmental space where your teen can learn to understand her emotions, build resilience, and discover healthier ways to cope. We believe every girl deserves to feel heard, valued, and hopeful about her future.

      call now
      Who Is This Program For?
      This program is for teen girls (12–18) who:

      Feel stuck in patterns of self-harm or negative self-talk

      Struggle with anxiety, depression, emotional numbness, or stress

      Find it hard to express their emotions in a safe and healthy way

      Want to break free from shame and learn to love themselves again

      Are ready to feel better, not just "less bad"

      Friendships. Teen Girls. Teen Confidence. Therapy for Teen Girls.

      Testimonials

      What Our Clients Says AboutSelf-Harm Program

      A Life-Changing Experience!

      “We felt lost and scared. This program gave our daughter tools to cope and helped us reconnect as a family.”

      Amanda

      mom of 15-year-old girl

      Tanya

      “The support we received was beyond what we imagined. My daughter is learning to trust herself again.”

      Tanya

      mom of 16-year-old girl

      contact us

      Ready to Support Your Daughter?

      MAKE AN APPOINTMENT ONLINE

      Our vision is a world where mental well-being is a priority, and where seeking help is a sign of strength.

      This program is built on one core belief: your teen deserves more than just to get through the day — she deserves to thrive.

      Our team of licensed psychologists and therapists offers personalized support tailored to your daughter’s unique needs. We know how hard it is to see your child struggle — and you don’t have to face it alone.

      403-812-1716

      info@pyramidpsychology.com

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      Services

      The Happiness Path Program
      Therapy
      For Organizations

      Resources

      Self-Harm
      Blog & More

      Contact Us

      105- 11500 29 street SE Calgary, AB

      + 1 403-689-7970

      info@pyramidpsychology.com

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