Stress From School Expectations The other day, a teen girl told me that if her grades slipped below a certain mark, it would ruin her whole winter break. Just the thought of her upcoming exam made her feel sick. Stress so intense it was paralyzing. And I...

Teen Empowerment Journey Imagine this: A morning without tension, your daughter casually sharing something that made her laugh, a quiet confidence in handling a tricky friendship situation, and her choosing time with real, supportive people over constant...

The Happiness Path Program Myths A lot of teen girls tell us the same thing before joining The Happiness Path (THP). They are thinking: “What if people judge me?” or “Does joining a group like this mean there’s something wrong with me?”. One of the biggest...