​COUNSELLING AND
COACHING
FOR TEENS
Contact Us

HELPING TEEN GIRLS BUILD UNBREAKABLE MINDSETS SO THEY CAN LIVE THEIR HAPPIEST, HEALTHIEST AND MOST CONFIDENT LIVES.

Does your daughter lack the confidence to see how great she is? Does she seem so stressed out and anxious that you’re not sure how to help?

I'M A TEEN (age 11-21) LOOKING FOR
SOME HELP.

You know those tough feelings? The anxious, overwhelmed, depressed, worried ones that pop up or play on repeat in the background. They can really interfere with:
  • family and friendships
  • school
  • sports
  • work
  • sleep
  • social life

We got you. We help teen girls build their unbreakable factor by:

  • Transforming Negative Self-Talk into Confidence
  • Having Drama-Free Friends and Great Relationships
  • Stepping Into Their Spotlight and What Really Matters to Them

I'M A PARENT OF A TEEN GIRL LOOKING FOR SOME HELP.

Your teen is blowing up and locking themselves in the bathroom for hours. You notice their motivation is at 0%, their mood is really low, and they are either telling you about their problems or keeping a tight lid on the struggle.

You are concerned about their body image, self-esteem, friendships, anxiety and negative thoughts.

You’ve taken a look at the following:

  • Her current support people
  • Stressors going on her life right now
  • What the problem interferes with day to day (eg. getting to school, friendships, relationship with you, etc.)
  • Her coping tools

And they seem on shaky ground…

 

We got you. We help teen girls build their unbreakable factor by:

  • Transforming Negative Self-Talk into Confidence
  • Having Drama-Free Friends and Great Relationships
  • Stepping Into Their Spotlight and What Really Matters to Them

MEET THE TEAM

Chantal

Jessa

Chipo

Fazilah