Psychologist & Founder of Pyramid Psychology
“When a teen girl realizes her worth and lives with purpose, she not only changes her life, but uplifts the collective energy of humanity”
Chantal,
Psychologist & Teen Coach
for Girls (11-21)
Teen Girls Calgary Psychology Services
We believe every teen girl’s path to happiness, confidence, resilience is unique — and we provide licensed, teen-focused psychology services, therapy and coaching both in-person and online across Alberta

Individual approach for each teen

Boost Self-Confidence
Drama-Free Friendships & Relationships

Own their spotlight, live their values
about us
Licensed Child Psychologists in Calgary to the well-being of teen girls
Our vision is to inspire a generation of teen girls rising with Unbreakable Mindsets, confidence, strong connections, and the courage to shine in what matters to them.
Our licensed therapists and youth psychologists in Calgary bring years of experience supporting teens’ mental health and emotional growth. Each member of our team brings a unique set of skills and specializations, allowing us to offer a wide range of services tailored to your needs.
services
We Provide specialized Therapy & Counselling for Teens in Calgary
01
Focused Support for Youth
Specialized Mental Health Support for Teens and Young Women
Expert psychological care for teen girls & young women facing anxiety, grief, stress, outside pressures, relationship issues, body image struggles and low self-esteem — with deep understanding of their unique emotional world.
02
Creative Approaches that Work
Personalized Therapy Approach for Teen Girls
Tailored teen counseling in Calgary that meets them where they are at and supports them to making meaningful, lasting change.
03
Accessible, Flexible Support
In-Person, Online & Walk/Talk Therapy
Session flexibility allows for help that is always within reach, wherever you are.
04
Building Confidence and Calm
Teen Therapy & Group Coaching
Helping teen girls to be confident, and emotionally resilient — with real-life tools and every day habits.
05
Experienced. Compassionate. Supportive.
Caring Wellness Professionals
The team includes psychologists, social work therapists, and other wellness collaborators with rich youth-focused expertise — providing trustworthy, empathetic support, individual and group therapy for teens.
our mission
Inspiring Teen Girls to Build Unbreakable Mindsets
At Pyramid Psychology we’re on a mission to inspire 100,000 teen girls to build Unbreakable Mindsets—transforming their self-confidence, cultivating meaningful relationships, and stepping into their spotlight. Because we believe that when a teen girl realizes her worth and lives with purpose, she not only changes her life, but uplifts the collective energy of humanity.
To make this vision a reality, we will directly support 200 teen girls, share our Self-Harm Parent Support Guide with 155 families, and run 3 THP (The Happiness Path) groups with 10 girls in each by June 2026.
Finding the Right Specialist for Your Teenage Daughter
Licensed Teen Therapists in Calgary
Specialized teen therapy that truly connects.
Connection is everything when you’re looking for therapy for your teenage daughter. We specialize in counseling for teen girls, creating a safe space where she feels seen, heard, and understood- building trust is where the healing starts.
Experienced teen mental health professionals you can trust.
With years of experience in teen trauma therapy, supporting girls through anxiety, self-esteem issues, friendships, and emotional overwhelm, we use proven, teen-focused strategies that really work to help girls thrive.
our skilled team
Meet Our Team of Dedicated Wellness Professionals
frequently asked questions
Still have a Question?
What is Pyramid Psychology and who is it for?
Pyramid Psychology offers Therapy & Group Coaching for teen girls, helping them build confidence, manage anxiety, and improve their emotional wellbeing. We also provide tools for parents to support their daughters in a meaningful way.
How is coaching different from therapy?
At Pyramid Psychology, our group coaching program focuses on building practical skills in areas like social connection, confidence, and resilience. Our group is supportive, forward-focused, and designed to help teens grow through shared experiences and guidance.
Our 1:1 therapy offers personalized support that goes deeper. Alongside skill-building, therapy provides a safe space to process past experiences, work through emotional pain, and address challenges that may be affecting day-to-day life. It’s ideal for teens who may be dealing with anxiety, depression, trauma, or other concerns that require more individualized care.
Who leads the teen coaching programs?
The Happiness Path (THP) Program is co-led by a registered psychologist and kinesiologist with experience supporting adolescent girls. They create safe, non-judgmental spaces for teens to learn, grow, and thrive.
What is The Happiness Path program?
The Happiness Path (THP) Program is a 6-week group coaching program designed specifically for teen girls aged 12–17. It utilizes a combination of coaching, creativity, and movement to support teen girls to strengthen their confidence, resilience, and social connections in a safe, non-judgemental environment. Click here for more information.
How do I know if my daughter needs coaching?
If your daughter is struggling with anxiety, low confidence, peer pressure, or emotional overwhelm — or simply wants to build a healthier relationship with herself — coaching can be a powerful support tool.
Can parents be involved in the process?
Yes, we highly encourage teens' natural support systems to be a part of the process. Discuss what this can look like with your therapist.
Are your services offered in-person or online?
Both, we offer 1-1 and group coaching in-person as well as online for your convenience.
How can I get started or ask more questions?
You can contact us directly through the website’s contact form, book a free consultation call, or explore our services and team pages to find the right fit for your daughter.
pricing
Select the Teen Therapy or Coaching Servicein Calgary that Suits Your Daughter Best
Individual Therapy Sessions
$260per session
Individual Therapy Sessions
30- and 90-minute sessions also available—choose your therapist to explore the best fit for your teen.
Group Coaching Sessions
$116per session
Group Coaching Sessions
The Happiness Path (THP) is a 7-week program transforming confidence, self-esteem & resilience.
Emerging Teen Therapist
$60per session
Emerging Teen Therapist
Supervised counselling intern focused on helping teen girls build confidence, resilience, and emotional well-being
Not sure which service to choose? Contact us here
Testimonials
What Our Clients SayAbout Us
Authentic Support Teens Can Trust.
“As a volunteer assisting a teen therapy group led by Chantal, it was inspiring to see how she related to, and connected with the girls in a way that was authentic, supportive and safe. As a mom of 3 teens, I know the amount of strength and resilience all girls have within, but often need the right person like Chantal, to help recognize, embrace and unleash it. She's amazing.”
J T
from google review
Support That Comes From the Heart.
“Chantal and her heart-centered team care deeply about supporting teens & their parents in navigating life's challenges together. They've created unique and practical programs & tools to guide and empower families and deliver these with enthusiasm & empathy.”
D Kordt
from google review
The Happiness Path Program is truly exceptional.
“The Happiness Path Program is truly exceptional. It provides a safe, nurturing, and empowering environment where teen girls can thrive. Throughout the program, participants learn valuable life skills such as conflict resolution, building healthy friendships, boosting self-esteem, practicing self-care, and developing mindfulness. They also gain a deeper understanding of their self-worth and how to cultivate strong, positive relationships.
Chantal and Michelle, the program leaders, are incredibly respectful, loving, and supportive. They make each girl feel seen, heard, and valued. Their approach creates an atmosphere where the girls not only learn but also have fun and grow together.
I highly recommend The Happiness Path Program to any teen girl, regardless of her current life circumstances. It’s a transformative experience that equips young women with tools they can carry for life.”
Juliana HC
from google review
The Right Person to Help Girls Shine.
“As a volunteer assisting a teen therapy group led by Chantal, it was inspiring to see how she related to, and connected with the girls in a way that was authentic, supportive and safe. As a mom of 3 teens, I know the amount of strength and resilience all girls have within, but often need the right person like Chantal, to help recognize, embrace and unleash it. She's amazing.”
J T
from google review
Chantal Leads with Heart, Kindness, and Dedication.
“I am deeply grateful to know Chantal and run The Happiness Path Program with her. She is a practitioner that goes above and beyond (she always brings snacks to our group sessions and puts together a swag bag for the participants), deeply cares about her clients, and is heart-driven in the impact she wants to have on teen girls. She is kind, non-judgemental, fun, creative, and extremely knowledgeable about navigating thoughts, beliefs, and emotions. Chantal reflects after each group session and is invested in her growth in many other ways. No Google review can explain her gifts and that’s because they are meant to be experienced. Thanks for being you, Chantal!”
Michelle Falzone
from google review
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Our mission is to support teen girls to transform their self-confidence, cultivate meaningful relationships, and step into their spotlight
Call us: 1 403-689-7970
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