Group Support for Teen Girls
The Happiness Pill Mental Health Skills for Life
In-Person 6 Week Coaching Program (YYC)
Starting February 12th 2024 – 5:30 pm MST
Help Your Teen Daughter Thrive
By learning how to build Resilience and an Unbreakable Mindset.
Imagine the impact it would have on your daughter’s life to be able to work through her anxiety + overwhelm leading her to more joy and calm.
In 6 weeks we help your teen see:
- her own confidence to try new things, make friends, and say NO to unhealthy relationships
- her skills, resources and strengths
- she already has what it takes to be resilient in the face of life’s challenges
In 6 weeks we help you:
- feel supported to continue to help your daughter thrive
- have some peace of mind
This coaching program is ideal for teen girls age 12-18 who want to:
Here is what we will cover in the 6-week program:
We are teaching this coaching program in-person in YYC so spots are limited! Book yours now!
– Maria & Eric, daughter age 12
-Shannon, daughter age 14
– Kim, daughter age 16
-Amanda, daughter age 14
Since 2013, Chantal has been collaborating with teens from a Whole Life System. This means she looks at all parts of their mental wellness in order to build their resiliency, including their lifestyle, experiences, and biological makeup. She guides teen teens to mine for their personal strengths and resources.
Along her journey, Chantal has gained qualifications in HeartMath, Mindfulness-Based Stress Reduction (MBSR), Attachment-Based Parenting, Nutrition for Mental Health, Grief and Loss Training, and Trauma-Focused Training (through expressive arts, yoga, etc.). She has also learned various therapy models including Acceptance and Commitment Therapy, Expressive Arts Therapy, and Functional Family Therapy.