My counselling philosophy is believing that people can reach their fullest potential and I have seen this over and over again in my amazing clients. All of us, at one time, have questioned our self-worth or doubted our abilities, gifts, and skills. I believe in the uniqueness of each person and finding those gems that make us human. I show up for people with gentle compassion and curiosity to explore new possibilities in our thoughts, understanding, and choices.
I offer more “traditional” styles of counselling like talk therapy, but I also offer counselling using expressive arts, movement in nature, and online counselling. I see my clients as collaborative partners in deciding what their counselling journey will be like.
The majority of my work is with older children, teens, and young adults. I love helping them discover their greatness and grow their love and compassion for their imperfectly perfect selves and their supportive relationships.