This is a page for parents to find free resources & support for raising teens.

Resources include webinars, short videos, Podcast episodes and more. You can check back regularly for updates!

'Hard As A Mother' Podcast w/ Chantal: Teen Mental Health & Back To School

'Women Living Healthy' Podcast w/ Chantal: How To Help Your Teen Deal w/ Stress, Anxiety & Depression

Webinar: Communication With Your Teen

Webinar: Parent & Teen Conflict

Webinar: Helping Your Teen With Anxiety

Webinar: Working Through Teen Procrastination

Video: Teen Capacity & Resilience

Video: Building A Relationship With Your Teen - Emotional Bank

Video: Your Relationship with Your Teen - The Long Game